Exciting Saturday in the Cards

The tapering has begun with my not being able to get to last night's workout, which was intended to be my last hard one. Instead, my last hard one will have to have been Wednesday night's TT climb up Cypress with the club, where Jeff hammered me into the ground, but got me to the top in a new PR time of 47 minutes.

So what's on tap now that it has to be easier? I'm thinking about 1.5 hours on the bike tomorrow with a bit of a run off. Around Stanley Park and then out around UBC should do the trick on the bike ...



For the run, probably just four km or so to get the legs feeling good. I'll head down to the seawall and it'll be nice and flat. It all will have to start early tomorrow though, because afterwards we get to spend the day with mom and have a look at some townhouses around town!

Now, if these next few hours could just pass so that the hockey game can start, maybe all of my nervous energy will go away.